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Aloo Gobhi Parantha Recipe
56 min
Easy
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26 9.6g / 26%
64 51.4g / 64%
10 8.5g / 10%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Aloo Gobhi Parantha Recipe

(0)
19 Min
Easy

Ingredients

6 Servings

This dish was made for 6

ingredient_quantity
recipe ingredient
2  Tablespoons
Oil
1  Teaspoon
Cumin Seeds
0.25  Teaspoon
Turmeric Powder
0.5  Teaspoon
Red Chilli Powder
1  Teaspoon
Coriander Powder
350  gms
Potato (Boiled & Cut Into 1 Inch Cubes)
250  gms
Cauliflower
1  Pinch
Salt
3  Tablespoons
Coriander Leaves (Chopped)
3  Cups
Atta
4  Teaspoons
Ghee

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Nutrition Value

Carbohydrates
51.48 g
Energy
327.69 kcal
Fats
9.63 g
Protein
8.54 g
Information per serving

Instruction

19 Minutes
  • Step 1

    20 Min
    Prepare ingredients as mentioned in the list Aloo Gobhi Parantha Recipe
  • Step 2

    5 Min
    Heat the oil in a karahi and add the cumin seeds. When they start to crackle, add turmeric powder, red chilli powder and coriander powder Aloo Gobhi Parantha Recipe
  • Step 3

    15 Min
    Immediately, add the potatoes, cauliflower and salt. Mix well and cook on low heat until the cauliflower & potatoes are cooked. Add the MAGGI Masala-ae-Magic and mix well. Sauté for 2 minutes and remove from flame. Garnish with coriander leaves Aloo Gobhi Parantha Recipe
  • Step 4

    15 Min
    Knead the atta with some water to make a dough. Mash the Aloo Gobhi well and make stuffed parathas with the ghee. Aloo Gobhi Parantha Recipe
  • Step 5

    1 Min
    Serve hot with dahi & pickle Aloo Gobhi Parantha Recipe
Aloo Gobhi Parantha Recipe

Step 1 of 5

Prepare ingredients as mentioned in the list

Aloo Gobhi Parantha Recipe

Step 2 of 5

Heat the oil in a karahi and add the cumin seeds. When they start to crackle, add turmeric powder, red chilli powder and coriander powder

Aloo Gobhi Parantha Recipe

Step 3 of 5

Immediately, add the potatoes, cauliflower and salt. Mix well and cook on low heat until the cauliflower & potatoes are cooked. Add the MAGGI Masala-ae-Magic and mix well. Sauté for 2 minutes and remove from flame. Garnish with coriander leaves

Aloo Gobhi Parantha Recipe

Step 4 of 5

Knead the atta with some water to make a dough. Mash the Aloo Gobhi well and make stuffed parathas with the ghee.

Aloo Gobhi Parantha Recipe

Step 5 of 5

Serve hot with dahi & pickle

Recipe PDF

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