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Share a tipIngredients
6
ingredient_quantity
recipe ingredient
Nestlé A+ Curd
0.5
Cup
Spinach (Chopped)
1
Cup
Methi Leaves (Chopped)
40
gms
Onion (Small, Finely Chopped)
1
Whole Wheat Flour
0.75
Cup
Sooji (Semolina)
0.75
Cup
Besan (Gram Flour)
0.5
Cup
Green Chillies
2
Ginger (Finely Chopped)
1
Turmeric Powder
0.25
Teaspoon
Cumin Seeds
0.5
Teaspoon
Fennel Seeds (Saunf)
0.5
Teaspoon
Lime Juice
15
gms
Baking Soda
0.25
Teaspoon
Hing (Asafoetida)
0.25
Teaspoon
Salt (To Taste)
1
Pinch
Oil
1
Tablespoon
Mustard Seeds
1
Teaspoon
Sesame Seeds (White)
2
Tablespoons
Hing (Asafoetida)
0.25
Teaspoon
Coriander Leaves (Chopped)
2
Tablespoons
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Nutritional Information
per serving
Carbohydrates
31.81 g
Energy
215.75 kcal
Fats
6.61 g
Protein
8.38 g
per serving
10 min
5 min
20 min
6 min
2 min
10 min
2 min
Recipe steps
55 min
Step 1
Start TimerCombine all the ingredients for muthiya in a bowl and make a soft dough.
Recipe steps
55 min
Step 2
Start TimerDivide the mixture into 4 parts. Using oiled hands rolls it into cylindrical shape about 6” long and 1” in diameter.
Recipe steps
55 min
Step 3
Start TimerPlace them in a steamer and stem on high flame for 20 minutes.
Recipe steps
55 min
Step 4
Start TimerWhen done (to check the muthiya if done, insert a toothpick in the center, if it comes out clean, they are cooked), remove from steamer and cool.
Recipe steps
55 min
Step 5
Start TimerCut them into 1” roundels and keep aside.
Recipe steps
55 min
Step 6
Start TimerHeat oil, add mustard seeds and allow them to splutter, add the sesame seeds and asafoetida. Add the muthiyas and toss them till they are light golden in colour.
Recipe steps
55 min
Step 7
Start TimerServe garnished with fresh coriander leaves