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Moong Dal Khichdi Recipe (Diabetic Friendly)

Moong Dal Khichdi Recipe (Diabetic Friendly)

(1)
30 Min
Easy

Ingredients

4 Servings

This dish was made for 4

ingredient_quantity
recipe ingredient
1  Sachet
MAGGI Masala-ae-Magic
0.75  Cup
Brown Rice
0.75  Cup
Moong Dal
70  gms
Soya Chunks
1.5  Teaspoons
NESTLÉ EVERYDAY Shahi Ghee
2 
Bay Leaf
1  Teaspoon
Cumin Seeds
50  gms
Peanuts
0.5  Teaspoon
Turmeric Powder
5  Cups
Water
1  Pinch
Salt (To Taste)
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Nutrition Value

Carbohydrates
50.1 g
Energy
361.4 kcal
Fats
9.51 g
Protein
20.58 g
Information per serving

Instruction

30 Minutes

  • Step 1

    15 Min
    Prepare ingredients as mentioned in the list. Wash the rice, soya granules and moong dal and keep aside. Moong Dal Khichdi Recipe (Diabetic Friendly)

  • Step 2

    5 Min
    Heat ghee in a cooker, add bay leaf and cumin seeds. When it starts to splutter, add peanuts and turmeric and sauté for a minute. Moong Dal Khichdi Recipe (Diabetic Friendly)

  • Step 3

    10 Min
    Add the washed rice, moong dal, soya granules, MAGGI Masala-ae-Magic, and water. Adjust salt to taste and pressure cook for 5 minutes after the first whistle. Serve hot. Moong Dal Khichdi Recipe (Diabetic Friendly)
Moong Dal Khichdi Recipe (Diabetic Friendly)

Step 1 of 3

Prepare ingredients as mentioned in the list. Wash the rice, soya granules and moong dal and keep aside.

Moong Dal Khichdi Recipe (Diabetic Friendly)

Step 2 of 3

Heat ghee in a cooker, add bay leaf and cumin seeds. When it starts to splutter, add peanuts and turmeric and sauté for a minute.

Moong Dal Khichdi Recipe (Diabetic Friendly)

Step 3 of 3

Add the washed rice, moong dal, soya granules, MAGGI Masala-ae-Magic, and water. Adjust salt to taste and pressure cook for 5 minutes after the first whistle. Serve hot.

Recipe PDF

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