Kasoori Palak Paneer Recipe (Diabetic Friendly)

Name: Kasoori Palak Paneer Recipe (Diabetic Friendly)
Prep time: 10 s
Cook time: 20 s
Total time: 31 s
Yield: 4
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 2 Teaspoons Oil; 1 Teaspoon Cumin Seeds; 4 Units Onion (Chopped); 1 Teaspoon Ginger-Garlic Paste; 4 Units Tomato (Chopped); 500 Grams Spinach; 2 Cups Water; 22 Grams Green Chillies; 1/2 Teaspoon Turmeric Powder; 1 Teaspoon Red Chilli Powder; 175 Grams Paneer (Cubed); 1 Teaspoon Kasuri Methi; 1 Pinch Salt (To Taste); 1 Inch Ginger Juliennes

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31 Min

Medium

Ingredients

4 Servings

1 Sachet

MAGGI Masala-ae-Magic

2 Teaspoons

Oil

1 Teaspoon

Cumin Seeds

Onion (Chopped)

1 Teaspoon

Ginger-Garlic Paste

Tomato, Ripe, Local (Solanum Lycopersicum)

500 gms

Spinach

2 Cups

Water

22 gms

Green Chillies (Slit)

0.5 Teaspoon

Turmeric Powder

1 Teaspoon

Red Chilli Powder

175 gms

Paneer

1 Teaspoon

Kasuri Methi

1 Pinch

Salt (To Taste)

1 Inch

Ginger (Chopped)

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Nutrition Value

Carbohydrates

25.13 g

Energy

243.79 kcal

Fats

8.39 g

Protein

13.7 g

Information per serving

Step 1
10 Min

Prepare ingredients as mentioned in the list.
Step 2
5 Min

Boil the spinach in 1 cup of water till the leaves are wilted. Drain the water and grind the spinach leaves into a fine paste. Keep it aside.
Step 3
6 Min

Heat oil in a karahi, add cumin seeds and when they splutter add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft.
Step 4
2 Min

Add green chillies, turmeric powder and red chilli powder. Fry for a minute, till the masalas are well mixed.
Step 5
2 Min

Add pureed spinach and the remaining 1 cup of water and MAGGI Masala ae Magic. Mix well, cover and cook for a minute on low flame.
Step 6
5 Min

Add the paneer pieces, mix well and simmer for 5 minutes. Add kasoori methi and salt to taste.
Step 7
1 Min

Garnish the dish with ginger juliennes. Serve hot.

Step 1 of 7

Prepare ingredients as mentioned in the list.

Step 2 of 7

Boil the spinach in 1 cup of water till the leaves are wilted. Drain the water and grind the spinach leaves into a fine paste. Keep it aside.

Step 3 of 7

Heat oil in a karahi, add cumin seeds and when they splutter add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft.

Step 4 of 7

Add green chillies, turmeric powder and red chilli powder. Fry for a minute, till the masalas are well mixed.

Step 5 of 7

Add pureed spinach and the remaining 1 cup of water and MAGGI Masala ae Magic. Mix well, cover and cook for a minute on low flame.

Step 6 of 7

Add the paneer pieces, mix well and simmer for 5 minutes. Add kasoori methi and salt to taste.

Step 7 of 7

Garnish the dish with ginger juliennes. Serve hot.

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Kasoori Palak Paneer Recipe (Diabetic Friendly)

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