Bharwan Shimla Mirch Recipe (Diabetic Friendly)

Name: Bharwan Shimla Mirch Recipe (Diabetic Friendly)
Prep time: 15 s
Cook time: 35 s
Total time: 51 s
Yield: 4
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 4 Units Green Capsicum medium-sized; 4 Teaspoons Oil; 1/2 Teaspoon Cumin Seeds; 2 Teaspoons Garlic (Finely Chopped); 5 Tablespoon (Gram Flour); 160 Grams Paneer (Mashed); 200 Grams Peas (Blanched and roughly mashed); 2 Units Green Chillies finely chopped; 1/2 Teaspoon Amchur Powder; 1 Pinch Salt (To Taste); 2 Tablespoons Coriander Leaves

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51 Min

Medium

Ingredients

4 Servings

1 Sachet

MAGGI Masala-ae-Magic

Green Capsicum (Chopped)

4 Teaspoons

Oil

0.5 Teaspoon

Cumin Seeds

2 Teaspoons

Garlic

75 gms

Besan (Gram Flour)

160 gms

Paneer

200 gms

Peas

Green Chillies (Slit)

0.5 Teaspoon

Amchur Powder

1 Pinch

Salt (To Taste)

2 Tablespoons

Coriander Leaves (Chopped)

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Nutrition Value

Carbohydrates

31.41 g

Energy

300.29 kcal

Fats

10.95 g

Protein

16.3 g

Information per serving

Step 1
15 Min

Slice off the tops of the capsicum, remove the seeds, rinse in water and dry them.
Step 2
7 Min

Heat 2 tsp of oil in a karahi and add the cumin seeds. When they splutter add, garlic and sauté till raw smell goes. Add besan and saute for a minute. Add green chillies, peas and paneer. Stir fry for 4-5 minutes till the mixture is mixed well.
Step 3
3 Min

Add amchur powder, MAGGI Masala-ae-Magic and salt to taste. Mix well and then add coriander leaves and mix again.
Step 4
25 Min

Divide the mixture into four portions and stuff into the capsicum with a spoon. In a frying pan, heat the remaining oil and place the capsicum on a low flame and cove the pan.. Every 3-4 minute, turn the sides, cover and continue to cook. Also turn over onto the open filling side and cook till golden brown.
Step 5
1 Min

Serve hot.

Step 1 of 5

Slice off the tops of the capsicum, remove the seeds, rinse in water and dry them.

Step 2 of 5

Heat 2 tsp of oil in a karahi and add the cumin seeds. When they splutter add, garlic and sauté till raw smell goes. Add besan and saute for a minute. Add green chillies, peas and paneer. Stir fry for 4-5 minutes till the mixture is mixed well.

Step 3 of 5

Add amchur powder, MAGGI Masala-ae-Magic and salt to taste. Mix well and then add coriander leaves and mix again.

Step 4 of 5

Divide the mixture into four portions and stuff into the capsicum with a spoon. In a frying pan, heat the remaining oil and place the capsicum on a low flame and cove the pan.. Every 3-4 minute, turn the sides, cover and continue to cook. Also turn over onto the open filling side and cook till golden brown.

Step 5 of 5

Serve hot.

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Bharwan Shimla Mirch Recipe (Diabetic Friendly)

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