MyMenu IQ™
Great Balance
What does it mean?
Complete your menu
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Select a स्टार्टर
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Select a सह भोजन
![1/4 cup sauerkraut](/sites/default/files/styles/srh_recipes/public/srh_recipes/ccf4e7f6cc72028234bf6ac4d5808029.jpg?h=68f5af4e&itok=5zyjw2n4)
1/4 cup sauerkraut
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![1 slice gluten free whole grain bread](/sites/default/files/styles/srh_recipes/public/srh_recipes/7b471f3a4babb2b32de1babe6f76f34c.jpg?h=68f5af4e&itok=9PesCmrb)
1 slice gluten free whole grain bread
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Mint raita
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Select a Dessert
![1/3 cup mango](/sites/default/files/styles/srh_recipes/public/srh_recipes/bf1be6cbc51f3b12c6f700069aa6709b.jpg?h=68f5af4e&itok=lQcXsJDa)
1/3 cup mango
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![1 small peach](/sites/default/files/styles/srh_recipes/public/srh_recipes/64710fcaa7a40c508ee60a49c48650d3.jpg?h=68f5af4e&itok=uhV25ZHG)
1 small peach
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![1 slice pinneaple](/sites/default/files/styles/srh_recipes/public/srh_recipes/0d2c347ca0d82ebc2d0dc3d0ecaa1daa.jpg?h=68f5af4e&itok=kJJ_rWCa)
1 slice pinneaple
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![1/2 cup blueberries](/sites/default/files/styles/srh_recipes/public/srh_recipes/826937249959feb63dd3f97e77f1f471.jpg?h=68f5af4e&itok=f14yBfJP)
1/2 cup blueberries
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![1 fruit kiwi](/sites/default/files/styles/srh_recipes/public/srh_recipes/20771a547a3a863d8cc617b1b83cfc44.jpg?h=68f5af4e&itok=H3karJLT)
1 fruit kiwi
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![1 small grapefruit](/sites/default/files/styles/srh_recipes/public/srh_recipes/abb8b8912dc35f9a114ed61797f5644e.jpg?h=68f5af4e&itok=KHkTBNQJ)
1 small grapefruit
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![1/2 cup grapes](/sites/default/files/styles/srh_recipes/public/srh_recipes/660396fb8e1e37c7eb9b33b533b8a584.jpg?h=68f5af4e&itok=avsFQwWf)
1/2 cup grapes
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![1 container natural plain yogurt (low fat)](/sites/default/files/styles/srh_recipes/public/srh_recipes/01301a29478cda2a234318f9a70049fb.jpg?h=68f5af4e&itok=PHaOPDX-)
1 container natural plain yogurt (low fat)
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Find your balanced menu and the detailed recipes
Now enjoy your meal!
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