Preparing mouth-watering upma at home now gets easier, quick and fun with New MAGGI Ghee Tadka Upma Express. Soft flavourful upma filled with goodness of vegetables, suji and ghee for a wholesome treat. It is tempered with curry leaves, mustard seeds and garnished with crispy chana dal, all you need to do is add 90ml of hot water and enjoy a delicious upma in just 4 minutes.
Ingredients: Precooked Semolina (Wheat) (74.7%), Palm oil, Starch, Mixed spices (Green chilli flakes (0.9%), Roasted mustard seeds (0.8%), Dried ginger bits), Iodised salt, Dehydrated carrot bits (1.6%), Toasted onion flakes (Onion (1.3%), Corn oil), Chana dal (1.1%), Ghee (milk fat) (0.8%), Thickener (508), Sugar, Dried curry leaves (0.09%) and Acidity regulator (330). CONTAINS ADDED FLAVOUR (NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES). May contain peanuts.
per 100g | per serve | %GDA per serve | |
---|---|---|---|
Energy (kcal) | 388 | 252 | 13% |
Protein (g) | 8.4 | 5.5 | 11% |
Carbohydrate (g) | 58.3 | 37.9 | 15% |
-Total sugars(g) | 2.5 | 1.6 | 2% |
-Sugar (Sucrose)(g) | 0.8 | 0.5 | - |
-Fibre (g) | 3.9 | 2.5 | 10% |
Total fat (g) | 13.5 | 8.8 | 13% |
-Saturated fat (g) | 6.3 | 4.1 | 20% |
-Trans fat(g) | 0.1 | 0.07 | - |
Sodium (mg) | 824 | 535.6 | 22% |