30 Min
Easy
LAUER CHECHKI (Bottle Gourd Skin Stir fry)
"Lauer Chechki" is a traditional Bengali dish that celebrates the delightful flavors of bottle gourd (lau) and spices. This recipe innovatively features bottle gourd skin simmered in same flavorful aromatic gravy, creating a comforting and wholesome everyday dish.
Ingredients
5
4-5
ingredient_quantity
recipe ingredient
6
gms
2
Teaspoons
Mustard Oil
1
Teaspoon
Kalonji
2
Green Chillies (Chopped)
2
Red Chilli Powder
1
Teaspoon
Poppy Seeds
250
gms
Bottle Gourd (Grated)
250
gms
Potato (Peeled & Cut Into 1 Inch Cubes)
0.5
Teaspoon
Turmeric Powder
1
Teaspoon
Sugar
1
Teaspoon
Salt (To Taste)
2
Tablespoons
Coriander Leaves (Chopped)
.
Nutrition Value
Carbohydrates
11.99 g
Energy
82.12 kcal
Fats
1.36 g
Protein
1.86 g
Information per serving
Instruction
30 Minutes
-
Step 1
17 MinHeat Mustard oil in a kadhai and add kalonji, dry red chillies, poppy seeds and saute for a minute. Add green chillies and bottle gourd skin along with potatoes. Add turmeric powder and cook covered till the vegetable’s peels are completely cooked (Sprinkle come water if required) (17 min)![LAUER CHECHKI (Bottle Gourd Skin Stir fry)]()
-
Step 2
3 MinAdd sugar and MAGGI Masala-ae-Magic and saute for 2-3 minutes. Adjust salt to taste and mix well.![LAUER CHECHKI (Bottle Gourd Skin Stir fry)]()
-
Step 3
4 MinTurn off the flame, add chopped coriander leaves and serve hot with roti or chapati.![LAUER CHECHKI (Bottle Gourd Skin Stir fry)]()
