Soya Pav Bhaji Recipe (Diabetic Friendly)
Medium
•27 Min
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Ingredients
4
Servings
ingredient_quantity
recipe ingredient
Mixed Vegetables (Potato, Cauliflower, Carrot, Beans, Capsicum)
350
gms
Peas
50
gms
Soya Chunks
75
gms
Water
4
Cups
Oil
2
Teaspoons
Onion
2
Ginger-Garlic Paste
2
Teaspoons
Tomato, Ripe, Local (Solanum Lycopersicum)
4
Green Chillies (Slit)
2
Turmeric Powder
1
Teaspoon
Red Chilli Powder
2
Teaspoons
Coriander Powder
2
Teaspoons
Cumin Powder
1
Teaspoon
Amchur Powder
1
Teaspoon
Lime Juice
2
Tablespoons
Coriander Leaves (Chopped)
2
Tablespoons
Salt (To Taste)
1
Pinch
Utensils and appliances
Nutritional Information
Nutrition Table Footer
Carbohydrates
27.19 g
Energy
198.93 kcal
Fats
3.92 g
Protein
14.73 g
Nutrition Table Footer
5 min
5 min
5 min
10 min
2 min
Recipe steps
27 min
Step 1
Boil the mixed vegetables along with peas and soya granules with 3 cups of water for 2-3 whistles. Keep aside.
Recipe steps
27 min
Step 2
Heat oil in a pan, add chopped onions and fry till they turn golden brown. Add ginger garlic paste and fry for 5 minutes. Add tomatoes, green chillies, turmeric p
Recipe steps
27 min
Step 3
Add the vegetables and soya mix with Maggi Masala ae Magic, salt to taste and mix well. Mash the vegetables with a spoon. Add the amchur powder and mix well.
Recipe steps
27 min
Step 4
Add remaining 1cup of water and simmer for 2-3 minutes to get a thick and even consistency. Remove from fire and add the lime juice and mix well.
Recipe steps
27 min
Step 5
Garnish with coriander leaves and serve hot with Pav