Palak Paneer Recipe (Diabetic Friendly)

(4)

31 Min

Medium

Ingredients

4 Servings

1 Sachet

MAGGI Masala-ae-Magic

2.5 Teaspoons

Oil

1 Teaspoon

Cumin Seeds

Onion (Chopped)

1 Teaspoon

Ginger-Garlic Paste

Tomato, Ripe, Local (Solanum Lycopersicum)

400 gms

Spinach

2 Cups

Water

Green Chillies (Slit)

0.5 Teaspoon

Turmeric Powder

1 Teaspoon

Red Chilli Powder

160 gms

Paneer

1 Pinch

Salt (To Taste)

1 Inch

Ginger (Chopped)

Copy

Nutrition Value

Carbohydrates

25.16 g

Energy

238.49 kcal

Fats

8.47 g

Protein

12.81 g

Information per serving

Step 1
10 Min

Prepare ingredients as mentioned in the list.
Step 2
5 Min

Boil the spinach in 1 cup of water till the leaves are wilted. Drain the water and grind the spinach leaves into a fine paste. Keep it aside.
Step 3
5 Min

Heat oil in a karahi, add cumin seeds and when they splutter add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft.
Step 4
5 Min

Add green chillies, turmeric powder and red chilli powder. Fry for a minute, till the masalas are well mixed.
Step 5
5 Min

Add pureed spinach and the remaining 1 cup of water and MAGGI Masala ae Magic. Mix well, cover and cook for a minute on low flame. Add the paneer pieces, mix well and simmer for 5 minutes. Add salt to taste.
Step 6
1 Min

Garnish the dish with ginger juliennes. Serve hot

Step 1 of 6

Prepare ingredients as mentioned in the list.

Step 2 of 6

Boil the spinach in 1 cup of water till the leaves are wilted. Drain the water and grind the spinach leaves into a fine paste. Keep it aside.

Step 3 of 6

Heat oil in a karahi, add cumin seeds and when they splutter add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft.

Step 4 of 6

Add green chillies, turmeric powder and red chilli powder. Fry for a minute, till the masalas are well mixed.

Step 5 of 6

Add pureed spinach and the remaining 1 cup of water and MAGGI Masala ae Magic. Mix well, cover and cook for a minute on low flame. Add the paneer pieces, mix well and simmer for 5 minutes. Add salt to taste.

Step 6 of 6

Garnish the dish with ginger juliennes. Serve hot

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Palak Paneer Recipe (Diabetic Friendly)

Ingredients

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Instruction

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